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  INSIDIOUS CARBOHYDRATES: WHY DO WE GET FAT? 25 ways to lose weight fast at home Losing weight correctly is not that easy.  This is how to do it How do athletes eat?  Answers from an Olympic champion How to lose weight without harming health.  Instructions from an expert Keto Bullet--keeps weight under control Extra pounds interfere with your life, but you can't lose them.  After lunch he wants to eat again, playing sports doesn't help.  Chances are you have metabolic syndrome (decreased insulin sensitivity), your diet is high in carbohydrates, and the trendy keto diet is just what you need.  Our nutrition expert, María González, explains this diet, how to cope with it, and how to return to normal weight and not gain more weight. Maria Gonzalez She is a nutritionist, author of articles and monographs on eating without carbohydrates.  She 34 years of experience.   Being overweight that cannot be influenced is the first sign of metabolic syndr...

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